An event every week that begins at 11:00am on Thursday, repeating until August 31, 2017
CORE CONNECTION is a Pilates based mat experience where physical and spiritual fitness meet. Through this class, you will get the opportunity to strengthen the origin of your Will and your Intention – the Core! If you’ve ever wanted a physical fitness experience in a spiritual and sacred setting that will challenge you to gain strength on all levels of your life, then this class is for you!
* Do you want to build your core strength AND strengthen your intuitive connection?
* Do you want to finally break through challenges you are facing WHILE building your physical endurance/stamina?
* Do you want to create movement patterns that will allow you to feel more at home in your own body AND live in greater alignment with your truth?
CORE CONNECTION is a Pilates based mat class where physical and spiritual fitness meet. Open to all levels, this class is for anyone who seeks a deeper connection to their energy center and the Divine while also seeking physical health benefits that can include:
– Building muscle tone throughout the entire body
– Increasing flexibility and connection to breath
– Gaining strength that is functional in both movement and stillness
– Finding groundedness and mental focus
Exercise and movement in a crystal-gridded space claimed for the Light is an experience in and of itself! Please come and feel the heightened vibration to bring your intentions – the fruits of your core – into manifestation!
If you do not have your mat or your forget it at home, we have plenty to share! Otherwise, please feel free to bring your mat and any accessories you may want for your practice (e.g., block, straps, bands, etc.).
Energy Exchange: $15
*FREE with Community Membership or 10-Class Pass
Reserve your space NOW: http://bit.ly/1TXNzQM
“If you’ve wanted more from your workouts and would like to get physically and spiritually fit in a positive, open community, this class will leave you feeling strong, energized, and in touch with both your body and spiritual side.”
– EMB, Licensed Massage Therapist
Activate Austin provides a sanctuary of safe and sacred space for learning and growing that is free from judgement and free from dogma. Our doors are open to provide a place to anchor the Light for those who are awakening to their gifts, their Divinity, and their higher purpose. Activate Austin is an affiliate of the Modern Mystery School offering healings, classes, and training upholding the lineage of King Salomon.